Resources
Support doesn’t always come from one place, and everyone needs help at different moments. This page connects you to trusted resources and important contact information to help individuals, families, and caregivers find reassurance, guidance, and care when it’s needed most.
Suicide Hotline
Call 988
If you or someone you care about is feeling overwhelmed, hopeless, or thinking about self-harm, reaching out for immediate support can make a life-saving difference. Suicide hotlines offer confidential, judgment-free conversations with trained listeners who are there to help you feel heard, supported, and safe during difficult moments. You do not have to be in crisis to call — these services are available to help you navigate intense emotions, find grounding, and connect to support when you need it most.
Domestic Violence Support
Call 800.799.SAFE
If you are experiencing harm or feeling unsafe in a relationship, you are not alone. Domestic abuse support hotlines offer confidential, judgment-free guidance from trained advocates who are there to listen, support you, and help you explore next steps at your own pace. These services provide a safe space to talk, ask questions, and consider options in a way that respects your safety, choices, and well-being. Reach out if you are experiencing intimate partner violence.
NJ FamilyCare
Call 800-701-0710
NJ FamilyCare is a valuable resource that helps individuals and families access affordable medical and mental health coverage. This program provides insurance for doctor visits, behavioral health services, prescriptions, and other essential care, helping reduce barriers to treatment and support overall well-being. For many people, NJ FamilyCare makes it possible to receive consistent, high-quality care when it’s needed most.
NJ SNAP
Visit MyNJHelps.gov
NJ SNAP helps individuals and families access food assistance through a simple and accessible application process. For many households, this program provides essential support that eases financial strain, promotes stability, and helps people focus on their overall well-being.
NJ 211
Dial 211
NJ 211 is a free service that helps individuals and families connect with health and human service resources throughout New Jersey. Available 24/7 by phone, text, or online, NJ 211 specialists provide information and guidance to help people navigate available programs and supports. Whether you’re looking for assistance related to health care, housing, food assistance, utilities, or other community services, NJ 211 can help point you toward resources that may be helpful for you and your family.